Focus Awards Level 3 Certificate in Planning and Delivering Personal Training (RQF)

The Focus Awards Level 3 Certificate in Planning and Delivering Personal Training (RQF) is designed to equip learners with the knowledge and skills required to work confidently as professional personal trainers. The course explores key areas such as anatomy, physiology, nutrition, and client motivation, providing a strong foundation for effective fitness instruction. Learners also gain experience in planning, delivering, and evaluating personalised training programmes that meet a wide range of client needs. By completing this qualification, learners develop the competence to design safe and effective fitness sessions, apply behaviour change techniques, and communicate professionally with clients. They also gain a recognised Level 3 certification that allows them to work independently or within gyms and fitness organisations, supporting individuals in achieving their health and performance goals.

What You’ll Learn

This course builds on your existing fitness knowledge and prepares you to deliver professional, client-focused training sessions. You will learn advanced exercise programming, client assessment, nutritional guidance, and business development for personal trainers.

Modules include:
• Advanced Anatomy & Physiology
• Nutritional Principles
• Personal Training Delivery
• Programming Training Sessions
• Demonstrating Leadership
• Understand how to become an entrepreneur in Personal Training


Entry Requirements
To enrol, you must:
• Hold a Level 2 Certificate in Fitness Instructing in Gym, or equivalent
• Be aged 16 years or over

If you do not yet have a Level 2 qualification, you can combine both the Level 2 and Level 3 courses as a diploma package through Rowe’s Sports and Academic Services Ltd.

How to Get Started

Complete the online pre-registration form by clicking the link below. A member of staff will contact you to finalise your registration. Once registered, you’ll receive your login details and access to your course materials.

• No hidden fees for registration, certification, or assessment
• Flexible 0% interest payment plans available

Course Duration

• Full-time online: 2 weeks
• Part-time: Self-paced, typically 6-8 weeks


Study Options
Study in a way that fits your lifestyle:
• Part-time: Blend of online theory and in-person assessments
• Online: Access all learning materials remotely with tutor support and face-to-face practical assessment


All study methods include direct support from qualified tutors and practical assessment opportunities.

How You’ll Be Assessed

Your progress will be measured through a mix of theory, coursework, and practical evaluations:
• Multiple-choice exams on Anatomy & Physiology and Nutrition
• Coursework on Programming, Client Screening, and SMART Goals
• Practical assessment on delivering a customised personal training session


Unlimited free resits and full tutor support are provided to ensure your success.


Qualifications
Upon completion, you will achieve:
• Focus Awards Level 3 Certificate in Planning and Delivering Personal Training (RQF)
• 10 CIMSPA points


This qualification is Ofqual-regulated and CIMSPA-endorsed, allowing you to work as a certified personal trainer in the UK or internationally.


The Pricing Plan

Standard One Time Payment
£876

Make a single payment and start your learning journey.

  • Ofqual-approved qualification
  • 24/7 LMS access with unlimited tutor support
  • Transparent pricing with no hidden charges
  • Start anytime with one full year of access
  • Unlimited assessment resubmissions
  • Tutor feedback within 3 to 5 working days

Priority Track One Time
£1076

Make a single payment and start your learning journey today.

  • Ofqual-approved qualification
  • 24/7 LMS access with unlimited tutor support
  • Transparent pricing with no hidden fees
  • Start anytime with one full year of access
  • Unlimited assessment resubmissions
  • Tutor feedback within 1 to 3 working days


Standard Monthly Payment

£64 Per Month

Spread the cost of £900 over 10 months with an initial deposit of £260. Start your qualification today and pay £64 per month for 10 months.

Monthly Priority Track Payment

£78 Per Month

Spread the cost of £1100 over 10 months with an initial deposit of £320. Start your qualification today and pay £78 per month for 10 months.

Build Your Career in Personal Training

Turn your passion for fitness into a successful profession. The Focus Awards Level 3 Certificate in Planning and Delivering Personal Training (RQF) prepares you to design effective workout plans, guide clients safely, and achieve real results. Progress toward roles like Group Instructor or Fitness Manager and make your impact in the growing fitness industry.

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